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Last year in September I was doing a bike trip in Portugal. I enjoyed the sites, food and people of this history laden country. I will post more pictures after I get through this next move.
Curious about yoga? I love introducing people to yoga along with its many, many benefits. Whether you need a private session, want to do yoga with a group of friends, take a class, create a corporate wellness/yoga program, learn meditation and breathing techniques to increase mental alertness and reduce stress, learn yoga for golf, or address particular health issues, I'm here to guide you.
